Pain-Free Movement — Complete Program

Five modules, 38 lessons, 6 hours of video. From case-history through mobility routines to sports performance. For people who already know that short bedtime stretches won't cut it. Includes a self-scan protocol (test your own mobility), individualised plans based on findings, and a Keope GPR demo from my Prague clinic. Bonus: 30-minute video consultation with me (book in the portal within 30 days of purchase). Inside: • Module 1: Case history & self-assessment (6 lessons) • Module 2: Mobility — daily routine (8 lessons) • Module 3: Strength — movement control (8 lessons) • Module 4: Sports & performance (8 lessons) • Module 5: Long-term maintenance (8 lessons) • 5 PDFs (tests + exercise plans) • 30-min video consult with Roberto • 1-year access, updates included Recommended next step: Active Membership (12990 CZK/year) for monthly team Q&A, nutrition + somatics + sound healing modules and 20 % off in-person sessions.